Thresholds

When we feel the sweater get too tight

When the urge to go is stronger than the one to stay 

When a door opens

Or when it closes

Right before our eyes

Change is the only constant in this human experience. We cannot remain nor do we want to live in stagnation. And so it follows that we inevitably find ourselves at a threshold—a crossing, a landing, or a springboard. A threshold is a limit, a point of entry or beginning, marked by the distinction of before and after. 

When I started Honored Body, it wasn’t just to provide expert bodywork and insightful Human Design Readings. I crossed many thresholds; I’ve been initiated time and time again, intentionally and unintentionally. And my unique gift is to exist as a bridge for others between what was and what could be, who they were and who they will be. 

My work has always been to empower you to take the first step, and to support your crossing of the threshold.

What is Threshold Work?

In my experience, a threshold must be crossed in every plane. Changing the mind is a start, scheduling a new habit in our calendar is a step, but these are pins in the fabric that can inspire or keep us accountable to real change.
To cross the threshold is to fully embody the transformation in mind, body, and spirit.

Over the last 15 years, I have helped others heal chronic pain, find their creative voice, take ownership of their body after trauma, conceive after medical challenges, grieve loss and build anew.
Each Threshold contains its own conception/creation, expansion/transmutation, and death/conclusion; and each of these can be a threshold in itself.

Check out Current Offerings

Past Experiences

Grief in the Garden

Summer 2025 saw a collaboration with Sunblossom Farm to offer personal grief ceremonies of ritual, CranioSacral and Somatoemotional Release™ in the peaceful garden of a local flower farm.

INITIATION

A 3-month coaching and mentorship container using the Human Design framework to support you through transition and foster your
creative expression.

Saturn Passage

A live, six-week intensive for 27 to 31 year-olds in a 1:1 and small group setting that will give you the tools, accountability, and understanding to make sense of your Saturn Return.

2025

Grief in the Garden

“I booked a Grief in the Garden session with Honored Body after my 2nd miscarriage in 4 months. After the 2nd one, I was having a hard time accessing/processing the grief and felt "blocked" and "locked" up.


I met Alexandra at Sunblossom Farms (which is magical u-pick flower farm) and we had the garden all to ourselves. She led me in a beautiful ceremony to access the grief and which created space for me to process and uncover hidden places of pain/emotional pressure points. Then she led me to the massage table for the bodywork portion and on the table more grief and insight were accessed. I'm a SA survivor so I'm very careful with who I allow to touch my body and I felt like every moment with Alexandra was like a warm hug; she created a truly sacred and safe with her presence, insight, care and nurture.


As the session concluded, I got to pick flowers from the garden, which is such a lovely act. And I have those flowers, now dried, as a reminder of the healing that took place. Book the session. Be open to the healing. It might just change your life :)”

Amy Puckett

Current Threshold Offerings

  • CranioSacral therapy is a philosophy of treatment that uses light-touch techniques that rebalance the central nervous system, reduce sympathetic biasing and allow the body to naturally self-correct and heal long held compensation patterns. Alexandra is an Upledger Certified CranioSacral Therapist and member of the International Association of Healthcare Practitioners. CST is available in 60, 75, and 90 minute sessions.
    Learn more here —>

  • Incorporating Swedish massage, lymphatic drainage, neuromuscular therapy, trigger point therapy, and acupressure techniques, Restorative Bodywork is a comprehensive massage treatment to release tension, reduce chronic pain, increase circulation, flush toxins, and foster relaxation; improving the function and feel of your body. Available in 60, 75, and 90 minute sessions.
    Learn more here —>

  • The Human Design System is a framework by which we can unlock areas of deep conditioning to express ourselves truthfully and in harmony with the greater community of our world. Although intricate and sophisticated, the system is a learnable tool that can dramatically change the way you see yourself and the world around you. Honored Body offers Readings and Coaching packages both in-person and online.
    Learn more here —>